I just spend a few days on Mallorca and of course I had to check out some of the vegan and organic shops and restaurants, especially in Palma. The city...
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Emerald green wheatgrass juice meets cool ice cream for a verdant take on the traditional affogato. Affogato (Italian for drowned) usually refers to vanilla ice cream drowned in a shot...
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Selenium is a trace mineral, which together with vitamin E helps to protect your body from oxidative damage and safeguards your cell membranes. Thus it is a powerful anti-oxidant. It’s...
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Few month ago I switched my diet from a mainly fruit based diet to a very green diet. Before, I had a mono-fruit meal for lunch (mostly papayas) and cucumbers...
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Benefits of Turmeric Turmeric like ginger are rhizomes that have been and are still used in Ayurvedic Medicine and TCM as a treatment for various health issues. It’s supposed to...
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This is the REAL superfood cereal for an energized start into the day, a strong immune system and a good digestion. - vegan, gluten free, dairy free and without processed...
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I'm not necessarily a wild herb expert but over the years I got to know quite a few ones. And wild herbs are sure something you want to incorporate into...
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The unicorn trend is taking over and I hopped on the trend waggon to recreate this popular drink into something healthier. It might not taste like the original but it...
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Ingredients 3 cups of carrot pulp 1 1/2 cups of raw apple sauce 1/2 cup of raisins 1 1/2 cups of wild blueberries 3-4 pitted dates (optional) Directions Toss up...
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Hihi! I’m Eva and I want to help you to be and feel naturally rawsome.“Health is like a flower. If you plant it in nutrient rich soil and water it regularly, it will start to blossom in the brightest colors.” Let’s take your health to the next level!