To define whether something is acidic or alkaline there is the pH scale that ranges from 0-14. Something that is alkaline belongs to the basic end of the scale, meaning...
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The Main Components Lemon/Lime Water Drinking lime water every morning and evening has helped me to flush out a lot of acids. This is what I realized especially during my...
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Where do I get my protein and minerals from? Fresh and dehydrated greens. 🌿🌿🌿 If you want to give your body a nutrient boost and get well satiated after your...
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Ingredients 4-6 cups spinach 2 celery stalks 1-2 apples 1 small onion 1 cup orange juice 1-2 tbsp dulse flakes 1/4 tsp curry powder Directions Roughly chop apples, celery stalks...
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Making your own cranberry sauce is super simple and you can even make it raw if you skip the simmering and blend up the berries with apple cider juice, a...
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Banana splits don't have to be sugar loaded or something that you can only eat once in a while. This healthy, protein packed banana split is something that you can...
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A good digestion is key because it helps our body to get rid of waste products and toxins. If we are constantly constipated or have a slow digestion the waste...
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The strained chickpea water has become quite popular in the vegan movement because it makes the perfect egg replacement and can be whipped up into a stiff foam just like...
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Chocolate and strawberries combined in a milkshake is just heavenly. And I bet it brings back a lot of childhood memories for almost everyone. What I love about this recipe,...
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Hihi! I’m Eva and I want to help you to be and feel naturally rawsome.“Health is like a flower. If you plant it in nutrient rich soil and water it regularly, it will start to blossom in the brightest colors.” Let’s take your health to the next level!