Acid Reflux is when the stomach acid goes the wrong way and comes back up into the throat. If this happens frequently and gets worse there is another name for...
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This is the REAL superfood cereal for an energized start into the day, a strong immune system and a good digestion. - vegan, gluten free, dairy free and without processed...
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This is a video that I always had on my on my TO DO list because it is something that I've been struggling with ever since, even before I became...
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Ingredients 1 pear 1/4-1/2 of a large papaya (peeled) 2-4 cups of lacinato kale 1 cup of raspberries Directions Blend up pear, papaya and kale until creamy and pour the...
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Homemade fruit leather is so easy to make and the variations are endless. My favorite is apple, papaya and apple-beet. And pear with young coconut meat makes a really custard...
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Ingredients 1 small head of cauliflower 1 tsp of cumin seeds 1/2 of a large Papaya, peeled 1 handful of spinach leaves 1 large rectangle piece of apple leather ...
Read MoreA wonderful Christmas Dinner Menu can be so simple and healthy and yet so stylish! In this blog post I'll show you three Christmas dinner menus with some of my...
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You know those days when you feel like eating pizza, may it be because of a inner feeling or because there's a pizza smell in the air! I think almost...
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I love to start my day light in order to allow my body to cleanse itself of waste and food debris that's why I drink mostly water/tea and a green...
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Hihi! I’m Eva and I want to help you to be and feel naturally rawsome.“Health is like a flower. If you plant it in nutrient rich soil and water it regularly, it will start to blossom in the brightest colors.” Let’s take your health to the next level!