This is the REAL superfood cereal for an energized start into the day, a strong immune system and a good digestion. – vegan, gluten free, dairy free and without processed sugars –
Papaya is the ultimate fruit for a healthy gut and a good digestion.
8 strawberries contain more vitamin C than an orange.
Blueberries contain gallic acid, which is a very powerful anti fungal / antiviral and a super effective antioxidant.
Goji berries are the most nutritionally dense fruit and the acai berry is one of the healthiest berries.
Dried mulberries are a good source of protein, vitamin C, K and iron. Not to mention they are super delicious and a very good grain replacement.
Coconut supercharges the benefits of other healing foods. Meaning that a meal with coconut (water or meat) gets even more nutritious.
Maca powder is a fertility enhancer and an aphrodisiac.
Almond milk is the most nutritionally dense nut milk and contains fiber with prebiotic properties for a healthy gut flora.
Cinnamon has the ability to balance the glucose levels in our body.
So grab your spoons and get ready to dig in!
- Add all ingredients into a bowl and pour the almond milk over it.
- Grab your spoon, toss it up and enjoy!
More suggestions/alternatives to add: bananas, figs, raspberries, blackberries, currants, cranberries, crushed flax seeds, chia seeds, hemp seeds.
PS: I did not state certain amounts because it all depends on your personal preferences. 😉