This is the REAL superfood cereal for an energized start into the day, a strong immune system and a good digestion. – vegan, gluten free, dairy free and without processed sugars –
Papaya is the ultimate fruit for a healthy gut and a good digestion.
8 strawberries contain more vitamin C than an orange.
Blueberries contain gallic acid, which is a very powerful anti fungal / antiviral and a super effective antioxidant.
Goji berries are the most nutritionally dense fruit and the acai berry is one of the healthiest berries.
Dried mulberries are a good source of protein, vitamin C, K and iron. Not to mention they are super delicious and a very good grain replacement.
Coconut supercharges the benefits of other healing foods. Meaning that a meal with coconut (water or meat) gets even more nutritious.
Maca powder is a fertility enhancer and an aphrodisiac. (Please note that it is also not an ideal food for the adrenals)
Almond milk is the most nutritionally dense nut milk and contains fiber with prebiotic properties for a healthy gut flora.
Cinnamon has the ability to balance the glucose levels in our body.
So grab your spoons and get ready to dig in!
- almond milk
- papaya chunks
- strawberries, chopped
- goji berries & acai berries (dried)
- mulberries (dried)
- raw coconut chips
- maca powder
- cinnamon powder
- Add all ingredients into a bowl and pour the almond milk over it.
- Grab your spoon, toss it up and enjoy!
More suggestions/alternatives to add: bananas, figs, raspberries, blackberries, currants, cranberries, crushed flax seeds, chia seeds, hemp seeds.
PS: I did not state certain amounts because it all depends on your personal preferences. 😉