Making your own jam can be super simple and healthy too, because fresh raw jams are packed with Vitamins & Minerals. And if you don’t have fresh fruits at hand you can use frozen & defrosted ones instead. š
Ingredients
Apricot Jam:
- 4-5 pitted apricots
- 5 dried apricots (unsulphered)
Cherry Jam:
- 1 cup pitted cherries
- 5 pitted dates
- Vanilla Powder
Wild Blueberry Jam:
- 1-2 cups frozen & defrosted wild blueberries
- 5 pitted dates
- Vanilla Powder
Directions
- Add all receptive ingredients into the blender and blendĀ until smooth.
- Fill your jam into a jar and keep it in the fridge. Lasts for about a week depending on how fresh your ingredients are.
Additional Jam Recipes
Strawberry Jam: 1-2 cups strawberries +Ā 5-8 dried apple rings
Raspberry/Blackberry Jam:Ā 1 cup berries/ berry sauce (blended & strained berries) +Ā 4-5 pitted dates
Plum Jam:Ā 5 pitted plums +Ā 4-5 dried plums (unsulphered)
Fig Jam:Ā 3-4 figs +Ā 2-3 pitted dates
If your figs are super ripe you can also cut them open and scoop the inside in a jar just as it is ;-P
