March 14, 2016
Lentil Salad
Yields: 1 Serving Ingredients 2 cups of lentil-/mungbean-sprouts 1 stalk of celery 1-2 carrots 1 red pepper 1 mango 1-2 red cabbage leaves 1 lime 1/2 tsp curry powder fresh…
March 14, 2016
Apple Custard Pie
Yields: 1 Pie Ingredients 6 apples 2 pears the meat of 1 young coconut 1 tsp of vanilla powder 2 cups of dates (pitted) 1 1/2 cups of mulberries 4…
March 14, 2016
Green Papaya Salad
Yields: 1 Serving Ingredients 1 green papaya 1 carrot 1 handful of cherry tomatoes 1 cup of diced papaya 1 lime (juice) 2 tbsp of tamarind paste 1/2 tsp of…
March 14, 2016
Caramel Apples
Yields: 2-4 Servings Ingredients 4 apples 1 cup of dates (pitted) 1 pinch of vanilla 1 pinch of gingerbread spice 1/2 cup of crushed mulberries 1/2 cup of shredded coconut…
March 7, 2016
Black Forest Trifle
Yields: 1 Serving Ingredients 1/2 cup of frozen, defrosted & strained cherries 4-5 frozen bananas (sliced) 1-2 tbsp of carob powder 1/2 tsp vanilla powder cacao nibs Directions Slightly defrost…
March 7, 2016
Apple Cinnamon Smoothie
Yields: 1 Serving Ingredients 3 apples 1 tsp sesame seeds/banana/1/2 cup of nut milk 1/2 tsp cinnamon 1/2 tsp vanilla powder Directions Chop up your apples and blend up all…
March 7, 2016
Savory Party Snack
Yields: 30 Mini Peppers Ingredients 10 baby peppers 1 bunch of carrots 5 slices of sundried tomatoes 2 springs of parsley Directions Chop up your carrots and process them together…
March 7, 2016
Waffles
Yields: 4-5 Waffles Ingredients 2-3 apples 2-3 dates 1 tsp vanilla powder 1 tsp orange zest Directions Use kitchen grate to grate up your apples to the core. Squeeze out…
March 7, 2016
Hot Chocolate with Marshmallows
Yields: 1 Serving Ingredients 1 cup of warm/hot water 3-4 dates (pitted) 1-2 tsp of carob powder 1 pinch of vanilla 1 tsp of almond butter/tahin dehydrated banana slices Directions…
March 7, 2016
Christmas Cookies
Yields: 1-2 Batches Ingredients 2 cups of dates (pitted) 5 tbsp ground almonds 1 tsp vanilla powder 1 tsp cinnamon 1 tsp lemon zest 2 tsp tahin + water blueberry…
March 7, 2016
Christmas Fettuccine
Yields: 1 Portion Ingredients 1 celery root (peeled) 2 tbsp raw tahin or almond butter 1/2 lemon/lime (juice) 1 pinch of nutmeg 2 zucchini (peeled) 6-7 slices sun dried tomatoes…
March 7, 2016
Chocolate Chip Mint Smoothie
Yields: 1 Serving Ingredients 1-2 frozen bananas 2 ripe bananas 2 tbsp carob powder 1 spring of mint plus some for decoration 1 tsp of cacao nibs Directions Blend up…
March 7, 2016
Citrus Punch
Yields: 1 Serving Ingredients 3 oranges (juiced) 1 lemon (juiced) 2 tbsp of pomegranate seeds 1/2 vanilla bean 1/2 of a cinnamon stick 1 staranis Directions Heat up 1/2-1 cup…
March 7, 2016
Santa Soup
Yields: 1 Portion Ingredients 2 sweet peppers 1 zucchini 1 apple 1 stalk of celery 1 pinch of cinnamon Directions Chop up all of your ingredients and blend them into…
March 7, 2016
Chocolate Fondue
Yields: 1 Portion Ingredients 2 goey ripe persimmons 1-2 tbsp carob powder 1 pinch of Vanilla Directions Add all ingredients into blender end blend until creamy. Fill it into a Fondue…
March 7, 2016
(Un)baked Apple
Yields: 1 Portion Ingredients 1 big apple 1/4 tsp almond extract 1 pinch of cinnamon a handful of raisins 3 ripe frozen bananas a pinch of vanilla Directions Cut the…
March 7, 2016
Raspberry Cream Hearts
Yields: 20-24 hearts Ingredients 2 cups freah or froszen/defrosted raspberries 1/2 of the meat of a young coconut 2 pitted dates A pinch of vanilla Directions Add all of your…
March 7, 2016
Rudolph Salad
Yields: 1 Serving Ingredients 1 big bowl of lamb's lettuce 1 zucchini (diced) 1 cup of orange/tangerine Juice 1/2 of a small Avocado 1 spring of basil 1 sliced apple…
February 20, 2016
Bircher Muesli
Yields: 1 Serving Ingredients 4 medium apples 2-3 dates (Mozafati or Medjool) 1 pinch of vanilla 1/2 tbsp raw tahini 1 tbsp raisins berries Directions Chop up your apples and…
February 20, 2016
Calcium Provider
Yields: 30 oz Ingredients 1 bunch of carrot greens 2 celery stalks 2 apples 4-5 oranges (peeled) Directions Chop up the greens, celery, apples and oranges and run them through…
February 20, 2016
Vitamin-C Booster
Yields: 36 oz Ingredients 2 medium fennel bulbs 5-6 apples 1 lemon (peeled) Directions Chop up the ingredients and run them through the juicer. Serve and enjoy! Fennel bulbs are…
February 20, 2016
Meatless Meat Sauce
Yields: 1 Serving Ingredients 2 sweet peppers 1 small zucchini 1 stalk of celery 1 small carrot 4 strawberries 1 date 5 slices of sundried tomatoes (saltfree, soaked in water)…
February 20, 2016
Rainbow Veggie Burger
Yields: 5-6 Servings Ingredients 1 yellow squash 1 carrot (grated) 1 beet (grated) 1 tomato (sliced) 1 small cucumber (sliced) 1-2 handful of spinach/lettuce leaves Directions For the ketchup, blend…
February 20, 2016
Spicy Asian Sauce
Yields: 1 Serving Ingredients 1 honey mango 1/4 tsp freshly grated ginger 1 tbsp of tamarind paste 1/2 of a lime (juiced) 1 dash of ground cumin 1-2 springs of cilantro…
February 20, 2016
Refreshing Summer Juice
Yields: 2 Servings Ingredients 1/4 of a large watermelon (cubed) 1 grapefruit (peeled) 2 beets (cubed) 2 slices of ginger Directions Add all of your ingredients into the blender, blend until…
February 20, 2016
Rawsome Sangría
Yields: 6-8 Cups Ingredients 5 cups of watermelon-beet juice 1/2 cup pomegranate juice 1 orange 1 lemon Directions First of all cut your lemon and orange into slices. Add the…
February 20, 2016
Toppings
Yields: 3 Toppings Ingredients Apple-Cinnamon Topping 7-8 apple chips 2 tbsp almonds 2 tbsp rainsins cinnamon Chocolate Topping 2-3 chopped dates 2 tbsp linseeds 1 tbsp carob powder vanilla powder Tropical…
February 20, 2016
Apple Strudel
Yields: 2-3 Servings Ingredients 2-3 peeled & cored apples peel & cores of 2-3 apples 4-5 dried plums - soaked in water for 1-2h 1-2 tbsp of raisins 3-4 rectangle…
February 20, 2016
Bloody Halloween Dip / Sauce
Yields: 1 Serving Ingredients 1 beet 1 apple 1 peeled zucchini dill ground caraway seeds Directions Chop up all of the ingredients. Add beet, apple, zucchini & carawayseeds into the…
February 20, 2016
Persimmon Nog
Yields: 1 Serving Ingredients 1 big Persimmon 2-3 Baby-Bananas 1 Pinch of vanilla 1 Pinch of cinnamon Directions Blend up the persimmon with the spices and slowly blend in the…
