April 14, 2017
Strawberry Cake
This healthy version of a Strawberry Cake is super quick & simple to make and tastes just like the real deal. Vegan, gluten free, egg free and absolutely heavenly! Ingredients…
April 14, 2017
Jam Snacks
Let me inspire you to eat some healthy jam snacks! Jam is super versatile and can be spread on pretty much everything but unhealthy wheat toast. Ingredients apple slices split…
April 14, 2017
Summer Jams
Making your own jam can be super simple and healthy too, because fresh raw jams are packed with Vitamins & Minerals. And if you don't have fresh fruits at hand…
April 14, 2017
Heavy Metal Detox Juice
If you're looking for a safe and easy way to remove heavy metals from your body this juice is the way to go. Ingredients 1-2 cups of wild blueberries, frozen…
April 11, 2017
Durian Ice Cream
Durian is one of those fruits that most people don't like when they first try it. And I sure was one of those too. I tried it from a whole…
April 11, 2017
Cookie Monster ‘Nice’ Cream
Nom nom nom Cookies! I want cookies! You see the Cookie Monster is nuts about cookies but wait until you try this nice cream. I bet you'll agree with the…
April 9, 2017
Blackberry Lavander ‘Nice’ Cream
The blackberries add a really nice berry flavor to this ice cream. And the lavender kind of makes a perfect fit colorwise but also in terms of flavor. If you're…
April 9, 2017
Toblerone ‘Nice’ Cream
I always loved Toblerone chocolate and if you love chocolate or nougat as well, this is just your 'nice' cream. It is super chocolicious and definitely my favorite ice cream.…
April 9, 2017
Raspberry Swirled Peach ‘Nice’ Cream
Peaches give nice cream a really fruity and refreshing kick. It's like a match made in heaven. Ingredients 3-4 frozen bananas 1-2 fresh peaches, chopped 1/2 tsp of vanilla powder…
April 9, 2017
Chunky Monkey ‘Nice’ Cream
This is some of the finest ice creams without fresh milk or cream because when it comes to monkeys it's all about BANANAS! Ingredients 4-5 frozen bananas 1 handful of dehydrated…
April 9, 2017
Black Sesame ‘Nice’ Cream
Super healthy and detoxifying black magic that's deliciously creamy and sweet. The black color comes from charcoal powder which is usually used to treat food poisonings or to whiten teeth naturally!…
April 9, 2017
Strawberry Basil Sorbet
Its super quick and easy to make but yet has all of the delicious strawberry flavor you could wish for. Ingredients 2-3 cups of frozen strawberries 1/2 tsp of vanilla powder…
April 9, 2017
Apple Pie ‘Nice’ Cream
Enjoy the flavour and sweetness of an apple pie without the hassle of making a crust and a filling. Ingredients 4-5 frozen bananas 2-3 tbsp of dried apple rings, chopped 1 tbsp of…
April 8, 2017
Indian Summer Ice Cream
If you've never tried real mango ice cream made with nothing but ripe frozen mango you're definitely missing out! This is one of my favourites. Ingredients 2 mangoes (frozen) 2…
April 8, 2017
Iced Chaga Latte
This super refreshing Latte will give you an energy a boost without exhausting your adrenals because it is free from cacao or caffein! It even makes a great treat for…
September 28, 2016
Caramel Drops
Yields: 15-20 Truffles Ingredients 12 pitted dates 1 handful of dried mulberries 1 tbsp of lucuma powder 1 tsp of vanilla powder Directions Add all ingredients into the food processor…
September 28, 2016
Superfood Smoothie
Yields: 1/2-1 Portion Ingredients 1-2 cups of orange juice 1 tbsp of goji berries 1/2 thumb of fresh turmeric root Directions Add all ingredients into the blender and blend until…
September 28, 2016
Cranberry Bliss Balls
Yields: 15 Truffles Ingredients 1 1/2 cups of dried cranberries 1 tsp of freshly grated ginger 1 tsp of vanilla powder hemp seeds, shredded coconut or crushed mulberries for the…
September 28, 2016
RAWfaello
Yields: 15 Truffles Ingredients 1/2 cup of golden raisins 3/4 cup of coconut flour 1 tbsp of shredded coconut 1/2-1 tsp of vanilla powder mulberries or almonds hredded coconut for …
September 28, 2016
Chocolate Sandwich Cookies
Yields: 12-20 Cookies Ingredients 2 cups of apple chips 1 cup of pitted dates 1/2 cup of coconut water 1/2 tbsp of carob powder/raw cacao powder 1/2 tsp of tahini…
April 4, 2016
Cucumber Noodle Soup
Yields: 1 Serving Ingredients 2 large cucumbers 4-5 stalks of celery 3 apples 1 bundle of cilantro Directions Peel one cucumber and spiralize it into coodles or grate it on…
March 17, 2016
Mini Brownie Donuts
Yields: 10-12 Donuts Ingredients 2 cups of pitted dates 1 cup of dried mulberries 2 tbsp of carob powder 1 pinch of vanilla Frosting: 1/2 cup of blended young…
March 16, 2016
Chocolate Cherry Cream Pie
Yields: 1 Cake Ingredients 1 1/2 cups of pitted dates 1 1/2 cups of dried mulberries 1 1/2 cups of white almonds/4-6 frozen bananas 1/2 lemon (juiced) 2-3 pitted…
March 14, 2016
Mango Spinach Smoothie
Yields: 1 Serving Ingredients 4-5 cups of spinach 1 big mango 1 spring of basil mango/papaya/banana cubes as a topping Directions Peel and deseed the mango and blend it up…
March 14, 2016
Valentines Day Treats
Yields: 4 Treats Ingredients 1 cup of coconut flour 2 tbsp of carob powder 1/2 tbsp of vanilla powder 4-5 tbsp of plum paste a few dried cranberries or sour…
March 14, 2016
Chocolate Ice Cream (fat free)
Yields: 1 Serving Ingredients 2 cups frozen papaya (cubed) 1-2 tbsp carob powder 1 pinch of vanilla pitted dates (optional, if you like it sweet) Directions Add all ingredients into…
March 14, 2016
Samosas
Yields: 8-10 Samosas Ingredients 8-10 rectangle fruit papers (mango-beet/mango-pepper) grated zucchini 1 handful of spinach leaves (diced) 1 spring of cilantro (diced) 1/2 lemon/lime (juiced) 1 tbsp shredded coconut 1…
March 14, 2016
Christmas Tree Cupcakes
Yields: 8-10 Cupcakes Ingredients 1 cup of dates (pitted) 1/2 cup of coconut flour 1 tbsp carob powder 1 tsp of vanilla powder 1 cup of cashews 1 tbsp of…
March 14, 2016
Plum Pudding
Yields: 1 Serving Ingredients 2 cups of water 1/2 cup of almonds 4-5 dried plums 2 tbsp chia seeds 1/4 tsp gingerbread spice 1/4 tsp vanilla powder dried or fresh…
