I’m currently obsessed with nori and making sushi rolls with it, or simply adding it to zoodle dishes. It adds a really nice savory umami taste. It’s even better when it softens up, that’s just how I like it. So I always use dipping sauces or orange juice to dip it and make it soft.

There are two to three different nori sheet types; raw, roasted, made of green or red nori algaes. I usually use the roasted green sheets as they are more flavorful, even though the raw sheets do have more nutrients. 😜


  • 2 Nori Sheets
  • 1-2 cups of spinach leaves
  • 1 julienned zucchini
  • 1 julienned carrot
  • 1/2 cup of raw sauerkraut


  1. Place the nori sheet on a cutting board and place a few spinach leaves on one end. Add the julienned zucchini, carrot and sauerkraut and start rolling it up. Use a little bit of water to seal the end with the roll.
  2. Serve it with your favorite dipping sauce. I used a cranberry sauce.

Dipping Sauce inspirations:

  1. Sweet Pepper Dip
  2. Spicy Asian Sauce
  3. Curry Dip