Rainbow Rolls (raw/vegan)

Eat the rainbow every day!
Adding a variety of fruits and vegetables into your diet will get you the vitamins and minerals you need. Each color stands for a different set of vitamins, minerals and phytonutrients and eating a variety of colors is one sure method to get as many of those vitamins and minerals as possible! ❤️💛💚💙💜💖👊🏼✨


  • 4-5 radicchio leaves / red cabbage leaves
  • 1-2 cups of arugula
  • 1 small cucumber
  • 2 carrot
  • 1 yellow pepper
  • 1 red pepper
  • 5-6 coconut wraps /sheets of round rice paper


  1. Julienne the carrot and dice up the radicchio leaves, cucumber and peppers.
  2. For the raw version place a little bit of every ingredient onto one end of the coconut wrap and roll it up tightly.
  3. For the vegan version, soak one rice paper sheet in water until it is soft, place it on a kitchen board and add a little bit of every ingredient onto one end of the sheet. Roll it up carefully and not too tight. If you roll it up to tight it might crack apart.
  4. Repeat until all of the ingredients are used up.

As a dipping sauce I used my all-time favorite pepper dip for which I have a few variations but my Spicy Asian Sauce makes an even greater fit.