Where do I get my protein and minerals from? Fresh and dehydrated greens. 🌿🌿🌿 If you want to give your body a nutrient boost and get well satiated after your...
Berry season is the time to take full advantage of this powerful healing fruit. We have 3-4 different types of berries in our garden: Raspberries, blueberries, black currants and black...
Making your own cranberry sauce is super simple and you can even make it raw if you skip the simmering and blend up the berries with apple cider juice, a...
The strained chickpea water has become quite popular in the vegan movement because it makes the perfect egg replacement and can be whipped up into a stiff foam just like...
Chocolate and strawberries combined in a milkshake is just heavenly. And I bet it brings back a lot of childhood memories for almost everyone. What I love about this recipe,...
The unicorn trend is taking over and I hopped on the trend waggon to recreate this popular drink into something healthier. It might not taste like the original but it...
Ingredients 1 pear 1/4-1/2 of a large papaya (peeled) 2-4 cups of lacinato kale 1 cup of raspberries Directions Blend up pear, papaya and kale until creamy and pour the...
Arugula and turnip greens are very rich in calcium and thus super beneficial for your bones and teeth. Ingredients 1-2 Cherimoyas (peeled & pitted) 1 large zucchini 1 big bundle...
Hihi! I’m Eva and I want to help you to be and feel naturally rawsome.“Health is like a flower. If you plant it in nutrient rich soil and water it regularly, it will start to blossom in the brightest colors.” Let’s take your health to the next level!