Finding a good mustard is not the easiest. Usually they are made with brandy vinegar, which is pretty harsh. Apple cider vinegar is a quite better and healthier option even...
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Where do I get my protein and minerals from? Fresh and dehydrated greens. 🌿🌿🌿 If you want to give your body a nutrient boost and get well satiated after your...
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I recently get inspired by my brother's girlfriends grandma to make Indian dishes. The Indian cuisine has always spiked my interest with all of those colorful spices and aromas. But...
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Burger Time! I made these burgers on new years day to celebrate the beginning of the new year. My family always gets star shaped vegan burgers in our health food...
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Emerald green wheatgrass juice meets cool ice cream for a verdant take on the traditional affogato. Affogato (Italian for drowned) usually refers to vanilla ice cream drowned in a shot...
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Hummus is usually made of chickpeas with tahini, which makes it a pretty heavy and stuffing dip/spread. It could even be made raw by using sprouted chickpeas but according to...
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Benefits of Turmeric Turmeric like ginger are rhizomes that have been and are still used in Ayurvedic Medicine and TCM as a treatment for various health issues. It’s supposed to...
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Raw sweet potato is a really awesome replacement for wheat toast. It's crunchy, slightly sweet and easy to prep. Plus did you know that raw sweet potatoes are edible? Yes!...
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Did you know that broccoli is one of the top calcium sources besides kale and other greens? YES! And besides that it also has a lot of vitamin A, C,...
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Hihi! I’m Eva and I want to help you to be and feel naturally rawsome.“Health is like a flower. If you plant it in nutrient rich soil and water it regularly, it will start to blossom in the brightest colors.” Let’s take your health to the next level!