Finding a good mustard is not the easiest. Usually they are made with brandy vinegar, which is pretty harsh. Apple cider vinegar is a quite better and healthier option even...
Where do I get my protein and minerals from? Fresh and dehydrated greens. 🌿🌿🌿 If you want to give your body a nutrient boost and get well satiated after your...
I recently get inspired by my brother's girlfriends grandma to make Indian dishes. The Indian cuisine has always spiked my interest with all of those colorful spices and aromas. But...
Burger Time! I made these burgers on new years day to celebrate the beginning of the new year. My family always gets star shaped vegan burgers in our health food...
Emerald green wheatgrass juice meets cool ice cream for a verdant take on the traditional affogato. Affogato (Italian for drowned) usually refers to vanilla ice cream drowned in a shot...
Hummus is usually made of chickpeas with tahini, which makes it a pretty heavy and stuffing dip/spread. It could even be made raw by using sprouted chickpeas but according to...
Benefits of Turmeric Turmeric like ginger are rhizomes that have been and are still used in Ayurvedic Medicine and TCM as a treatment for various health issues. It’s supposed to...
Raw sweet potato is a really awesome replacement for wheat toast. It's crunchy, slightly sweet and easy to prep. Plus did you know that raw sweet potatoes are edible? Yes!...
Did you know that broccoli is one of the top calcium sources besides kale and other greens? YES! And besides that it also has a lot of vitamin A, C,...
Hihi! I’m Eva and I want to help you to be and feel naturally rawsome.“Health is like a flower. If you plant it in nutrient rich soil and water it regularly, it will start to blossom in the brightest colors.” Let’s take your health to the next level!