Arugula and turnip greens are very rich in calcium and thus super beneficial for your bones and teeth.


  • 1-2 Cherimoyas (peeled & pitted)
  • 1 large zucchini
  • 1 big bundle of arugula
  • 1-2 cups of turnip greens
  • 1 banana


  1. Blend up cherimoyas, zucchini and greens until smooth.
  2. Pour your smoothie into a bowl and decorate it with a sliced up banana.
  3. Enjoy your green deliciousness with a spoon and chew it well!